Monday, March 8, 2010

introducation



Kho Kho


Kho- Kho is an Indian game. It is popular in the whole of India. It originated at Pune Gymkana in the state of Maharashtra. Its team in India is called Kho- Kho Federation of India (K.K.F.I).
Kho- Kho is a game played in 2 innings by 12 nominated players each side. Initially 9 players start the game and 3 are kept reserve. One team becomes the chasers and the other the defenders or runners. In the game, the chaser pursues the runners; tags and touches them and makes them out. Each team has to chase and defend for 9 minutes twice in a match



Kho Kho is a ‘run and touch’ game that is simple and inexpensive. It can be enjoyed by people of all ages. It does demand good physical fitness and agility, but it is also suited for non-professional fun games. Kho Kho is a great form of getting oneself exercised and fit while also having fun. It will be no surprise that with regular Kho Kho one can see a remarkable increase in ones strength, stamina and speed.




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